The fair market value of donated athletic / running shoes is $5–$40 per pair in 2026, depending on condition.

Shoes Donation Values · Updated August 1, 2026

Athletic / Running Shoes Donation Value: What Are These Worth in 2026?

The fair market value (FMV) of donated athletic / running shoes ranges from $5 to $40 per pair in 2026, based on ItsDeducted's valuation dataset and IRS fair market value principles.

AudienceNew / Like NewGoodFair
Men's$40$20$7
Women's$40$20$7
Boys'$30$15$5
Girls'$30$15$5

Valuation data by ItsDeducted Team · Updated August 1, 2026
Based on aggregated U.S. resale-market prices and IRS Publication 561 fair market value principles. See how we calculate these values.

Start Tracking Free

Donating more than this one item? Track your whole donation free.

ItsDeducted helps estimate fair market value and keep organized donation records.

Donated Athletic / Running Shoes

Athletic / Running Shoes donation values are most impacted by brand, condition, size, and style.

The donation value of athletic / running shoes depends mostly on condition, brand sensitivity, size, style, and resale usefulness. Stronger estimates usually go to athletic / running shoes that are a complete pair with clean uppers, solid soles, limited odor, and good remaining tread. Use the estimates below as a practical starting point, then adjust based on the actual wear, seasonality, and overall presentation of the item.

Athletic / Running Shoes Donation Values

2026 Athletic / Running Shoes Donation Values by Condition

Use the item's actual condition and relevant used-market prices to estimate fair market value at the time of donation, rather than its original purchase price.

ConditionFMV per pairWhat it meansTax note
New / Like New$30–$40Athletic / running shoes in new or like-new condition show little to no visible wear and may include original extra laces and original box if available. Brand, model, midsole cushioning technology (Boost, React, etc.), mileage indicator, and outsole condition drive value. Like-new athletic / running shoes in recognized brands or current models can support values near the top of the estimated range.Condition may qualify
Good$15–$20Athletic / running shoes in good condition are clean, fully functional, and ready for running, gym workouts, and athletic training. Their outsole, midsole, upper mesh, and eyelets are all intact with functional cushioning remaining. This is the most common donation scenario when athletic / running shoes still have practical resale or reuse value.Condition may qualify
Fair$5–$7Athletic / running shoes in fair condition are still usable and donation-appropriate but will typically show moderate outsole crash zone wear, slight midsole compression visible as reduced profile at heel and forefoot, minor upper mesh scuffing, or worn lace eyelets. The outsole, midsole cushioning, upper mesh, and lace eyelets should all be intact with no structural separation.Check the IRS condition rule
Poor$0Athletic / running shoes in poor condition have faults or damage that make them unsuitable for donation and ineligible for a fair market value estimate. This includes athletic / running shoes that have outsole rubber worn through to midsole foam, a fully compressed and collapsed midsole providing no cushioning, an outsole separating from the upper, heavy staining, or strong odors.Generally below the condition rule

These are estimated values, not deductible amounts. For clothing and household items, the IRS generally requires good used condition or better; a narrow exception may apply to a single item with a qualified appraisal and claimed value over $500.

Athletic / Running Shoes Value Factors

What Affects the Value of Donated Athletic / Running Shoes?

Not all donated athletic / running shoes are worth the same. These factors have the biggest impact on FMV:

Brand

Recognizable brands and better-made materials may support higher values for athletic / running shoes than generic pieces in similar condition.

Condition

Clean fabric, intact seams, and limited visible wear usually place athletic / running shoes toward the stronger end of the resale range.

Size

Common adult sizes often resell more easily than unusual or highly specialized sizing.

Style

Classic styles and neutral colors usually hold value better than heavily dated or novelty looks.

Material

Leather, waterproof construction, or performance materials may support higher values for athletic or running shoes than basic materials in similar condition.

Athletic / Running Shoes Condition Issues

Common Condition Issues and How They Affect Value

Before donating athletic / running shoes, check for these issues. Each may change the condition tier and estimated fair market value.

IssueEffect on ValueWhat to Do
Stains May eliminate value Visible stains can make athletic / running shoes less suitable for resale and usually push value down sharply.
Odor May eliminate value Smoke, mildew, or strong odor can make athletic / running shoes unacceptable for donation resale.
Seam wear Lowers value Loose seams, thinning fabric, or visible wear usually reduce the value of athletic / running shoes.
Sole wear Lowers value Heavily worn soles or uneven tread usually reduce the fair market value of athletic / running shoes.
Upper damage Lowers value Cracks, scuffs, or separation in the upper material usually lower the value of athletic / running shoes.

Athletic / Running Shoes Brand Value

Does Brand Name Affect the Value of Donated Athletic / Running Shoes?

High brand sensitivity

Brand can materially affect the fair market value of athletic / running shoes because recognized premium, enthusiast, or professional product lines often drive resale demand. Size, sole wear, upper condition, odor, and overall usability as a pair should still be considered before assigning value.

No Spreadsheets Needed

Add your athletic / running shoes, review its estimated fair market value, and keep the details together for tax time.

Start Tracking Free
We donate things all the time, but keeping track of everything was a hassle and often just didn't get done. I was skeptical, but the first time I took a photo of a pile of items, I was surprised by how well it identified everything and how quickly I had everything saved and valued.
Erica L.
New ItsDeducted User

Fair Market Value Methodology

How We Calculate These Values

ItsDeducted's fair market values are built from a regularly updated dataset of resale prices across thrift stores, resale platforms, and charity shops nationwide. We apply IRS fair market value principles (IRS Publication 561) to map those prices to four condition tiers.

For donated athletic / running shoes, our 2026 dataset yields a fair market value range of $5–$40 per pair across condition grades.

  1. We aggregate resale pricing signals for Athletic / Running Shoes across major thrift channels.
  2. We apply condition-tier adjustments consistent with IRS FMV guidance.
  3. We review and update our dataset regularly — the last date that fair market value data was updated is included on every page.
  4. Our values reflect the U.S. national average. Local thrift store prices may vary. The IRS expects you to use prices representative of your area.

Pricing year: 2026 — Athletic / Running Shoes Fair Market Values Last Updated: August 1, 2026.

These estimates use the fair market value principles in IRS Publication 561. They are not IRS-issued values. Local resale prices, item details, and the donation date can change the appropriate estimate. For a claimed deduction over $5,000 for an item or group of similar items, a qualified appraisal is generally required.

For broader context on the goods people documented, read the 2026 ItsDeducted Donation Value Report. Its anonymized platform snapshot is separate from this item-specific estimate.

Donation Tax Rules

IRS Rules for Donating Athletic / Running Shoes

For clothing and household items, the IRS generally requires good used condition or better. An exception may apply to a single lower-condition item when the claimed deduction exceeds $500 and is supported by a qualified appraisal and Form 8283. IRS Publication 561

Condition requirement

Estimate value from the item's actual condition on the donation date. Clothing and household items generally must be in good used condition or better to support a deduction, subject to the qualified-appraisal exception noted above.

Written acknowledgment

If you claim a deduction of $250 or more for a contribution, keep a contemporaneous written acknowledgment from the charity. Keep reliable written records for smaller contributions too.

Form 8283 (over $500)

If your claimed deduction for noncash contributions exceeds $500, generally attach Form 8283 to your return. The details and appraisal rules depend on the property and claimed amount.

Qualified charity

Charitable deductions generally require donations to qualified organizations. Many national thrift charities may qualify, but verify the receiving organization and keep your receipt.

What to save in your records

  • Donation date and receiving organization.
  • Item description: athletic / running shoes, quantity, and condition.
  • Estimated fair market value used for each condition tier.
  • Receipt, written acknowledgment, photos, or notes that support the estimate.

IRS reference: IRS Publication 561 explains how to determine fair market value. IRS Publication 526 explains charitable contribution recordkeeping and substantiation. Donors should document the item, its condition, and how they arrived at the estimate. Read IRS Publication 526 for substantiation rules.

Athletic / Running Shoes Donation Acceptance

What Charities Typically Accept for Athletic / Running Shoes

Many charities may accept athletic / running shoes when they are a complete pair, clean, and still structurally wearable with intact soles and uppers. athletic / running shoes with heavy sole wear, strong odor, cracked uppers, missing laces, or a badly mismatched pair may be rejected or valued very conservatively. For hiking or athletic footwear, safe tread and support usually matter as much as appearance.

FAQ

Frequently Asked Questions for Athletic / Running Shoes Donations

Why do brand and cushioning most affect the fair market value of running shoes?

Brand, cushioning, sole wear, and model demand usually drive value because used clothing and shoes are priced on brand appeal, material quality, and wear. Pieces in current styles and clean condition often have stronger resale value than heavily worn basics.

How much do brand, cushioning, and sole wear matter for running shoes?

Brand, cushioning, and sole wear can make a noticeable difference because shoppers compare comfort, durability, and label appeal. Premium fabrics or better-known brands usually support a higher used value than generic or lower-quality alternatives.

How much do midsole compression, odor, and upper wear reduce what running shoes are worth?

Midsole compression, odor, and upper wear usually reduce fair market value because buyers expect wearable items to be clean and ready to use. Visible wear at key stress points can push the value down quickly, especially when the item no longer feels ready for everyday use.

Does year-round demand affect the resale value of running shoes?

Year-round demand can matter because outerwear, boots, and performance clothing often have stronger resale demand at certain times of year. That does not change whether the item can be donated, but it can influence typical thrift store pricing.

How much do size and running-specific demand matter for running shoes?

Size and running-specific demand can affect resale demand because common sizes and versatile styles often move faster. Niche sizing or dated cuts may still have donation value, but the market is usually smaller.

Don't Leave Money on the Table

Your athletic / running shoes donation may have an estimated value of $5–$40

Review the condition, save the details, and keep your records organized in ItsDeducted.

Start Tracking Free
Free up to $750 No credit card needed Organized donation records

Need more? ItsDeducted Pro is $2.50 / month, billed annually at $29.99.